Hey, Fiercely YOU!
Thanks for stopping by.
My name is Steph. I hold a vision of a world in which all humans are deeply in tune with their Fierce OKness. I see generations of humans refusing to linger in the question of “is there something wrong with me?” and choosing instead to believe that they are powerfully OK. I believe that by coming together regularly to share our joys, challenges and truths, we can find comfort and power in the messiness of our human experiences, as well as a deep sense of true belonging. I believe that trusting in our Fierce OKness is the first step toward living truly empowered lives and reestablishing harmony and balance in the world. I believe in the power of the relational and expressive arts to uncover the wellness in all of us. This is why Fiercely OK is creating Spaces of Song & Belonging.
What is Fiercely OK?
Fiercely OK is an organization that is challenging the current narratives that would have us believe that we are not ok for one reason or another, and creating spaces where all people feel encouraged to bring their full selves, including their messiness, the fullness of their feelings and all those parts of themselves that might be considered shameful or ugly. By making space for the ugly and the messy, we discover together there is Fierce OKness in all of it - these parts of us are not only normal but worthy of love. We find strength and comfort in knowing we are not alone.
What are Spaces of Song & Belonging?
We're talking about fully accessible community spaces where people gather on a regular basis to sing, share the experience of being human and support one another in their wellness journeys. They are built on a belief that there is an inner strength/guiding wisdom residing in all forms of life, which we call FIERCE OKNESS. We sing, dance, create and relate to reconnect ourselves to it.
What are Fiercely OK’s offerings?
We offer:
Weekly song circles, in Kingston and online
Seasonal community events like forest walks and pop-up song circles in parks
Occasional larger song circles outside of Kingston
Expressive arts therapy with Steph
Who do you serve?
All bodies, minds, feelings, and spirits are enCOURAGEd in the brave spaces we create together. We serve ALL people who are ready to show up in community, with a willingness to be vulnerable and seen, and a longing to belong. We are especially passionate about supporting folks living with anxiety and, more generally, creating spaces for people experiencing mental health challenges and/or barriers to housing, employment, education, and/or social inclusion.
When and where can I find you?
Mostly in Kingston, sometimes in Toronto, and often online. See our current offerings on the Home page.
THANK YOU for reading! We hope to gather with you soon!
Mission
Fiercely OK is harnessing the powers of the expressive and relational arts to create supportive spaces where folks living with mental health challenges (all of us!!) can experience a true sense of belonging and wellness among a vibrant community of diverse others.
Vision
Fiercely OK envisions a world in which all humans are deeply in tune with their Fierce OKness, aware of their gifts, and actively participating in creating the more beautiful world our hearts know is possible.
Values
INCLUSION, ENCOURAGEMENT & CELEBRATION
POSSIBILITY, CURIOSITY & DISCERNMENT
CREATIVITY, PLAY & MESSINESS
COURAGE, INTEGRITY & RESPONSIBILITY
COMMUNITY & CARE
BALANCE & HARMONY
GRATITUDE